Shoppers value lemon flavored sandwich creme cookies, Lemon

USDA name: Lemon flavored sandwich creme cookies, Lemon

Brandedby Supervalu, Inc.

150 calories in 3 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 67.7 g, fat: 17.6 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 90%, and more calcium than 75%.

Compare with another food →

Serving
1
= 34 g
150KCAL
Where the calories come from

Shoppers value lemon flavored sandwich creme cookies, Lemon, 3 cookies (34 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs23 g61% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat6 g36% of calories

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 18 mg1%
Iron 1.0 mg6%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 100 mg
  • Calcium1% 18 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Dextrose, Contains 2% or less of high fructose corn syrup, Salt, Leavening (sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate), Soy lecithin, Natural & artificial flavors, Natural color (turmeric), And citric acid.

Brand
Shoppers value
Made by
Supervalu, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
041130802867
Category
Cookies & Biscuits
Label updated
2021-05-20

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 188 of 12,884 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 113 of 12,454 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 58 of 12,579 other records.

    leastmost
  • Potassium

    Lower than 72%

    Same value as 17 of 6,632 other records.

    leastmost
  • Total fat

    Lower than 63%

    Same value as 102 of 12,894 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in shoppers value lemon flavored sandwich creme cookies, lemon?
3 cookies (34 g): 150 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in shoppers value lemon flavored sandwich creme cookies, lemon?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in shoppers value lemon flavored sandwich creme cookies, lemon?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy441 kcal
Protein2.9 g
Total lipid (fat)17.6 g
Carbohydrate, by difference67.7 g
Fiber, total dietary0 g
Total Sugars35.3 g
Sugars, added35.3 g
Calcium, Ca53 mg
Iron, Fe2.9 mg
Potassium, K44 mg
Sodium, Na294 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2280163, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.