Oreo lemon flavor creme sandwich cookies, Lemon

USDA name: Lemon flavor creme sandwich cookies, Lemon

Brandedby Nabisco Biscuit Company

140 calories in 4 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 20.7 g.

Serving
1
= 29 g
140KCAL

Oreo lemon flavor creme sandwich cookies, Lemon, 4 cookies (29 g)

140 calories

Protein
1 g
Carbs
21 g
Fat
6 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size4 cookies (29 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1 g
Calcium 40 mg3%
Iron 0.6 mg3%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 95.1 mg
  • Iron3% 0.6 mg
  • Calcium3% 40 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1}, Riboflavin (vitamin b2), Folic acid), Sugar, Palm oil, Soybean and/or canola oil, High fructose corn syrup, Salt, Baking soda, Soy lecithin, Natural and artificial flavor, Citric acid, Annatto extract (for color).

Brand
Oreo
Made by
Nabisco Biscuit Company
Label serving
4 cookies
Barcode (GTIN/UPC)
044000075873
Category
Cookies & Biscuits
Label updated
2022-11-16

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 10 of 12,607 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 264 of 13,021 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 41 of 6,714 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 494 of 13,044 other records.

    leastmost
  • Calories

    Higher than 66%

    Same value as 326 of 13,068 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 62 of 13,023 other records.

    leastmost

Questions

How many calories are in oreo lemon flavor creme sandwich cookies, lemon?
4 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in oreo lemon flavor creme sandwich cookies, lemon?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in oreo lemon flavor creme sandwich cookies, lemon?
72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)20.7 g
Carbohydrate, by difference72.4 g
Fiber, total dietary0 g
Total Sugars37.9 g
Sugars, added37.9 g
Calcium, Ca138 mg
Iron, Fe2.1 mg
Potassium, K34 mg
Sodium, Na328 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412510, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.