Shoppers value iced oatmeal cookies, Iced oatmeal

USDA name: Iced oatmeal cookies, Iced oatmeal

Brandedby Supervalu, Inc.

120 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 14.3 g.

Serving
1
= 28 g
120KCAL

Shoppers value iced oatmeal cookies, Iced oatmeal, 2 cookies (28 g)

120 calories

Protein
1.0 g
Carbs
19 g
Fat
4 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Calcium 12.9 mg1%
Iron 2 mg11%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium4% 89.9 mg
  • Calcium1% 12.9 mg
  • Potassium1% 30 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Oats, Contains 2% or less of raisins, Invert sugar, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Salt, Cinnamon, Natural and artificial flavors, Caramel color, And soy protein.

Brand
Shoppers value
Made by
Supervalu, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
041130307669
Category
Cookies & Biscuits
Label updated
2021-01-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 25 of 12,729 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 231 of 13,055 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 11 of 12,607 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 945 of 12,901 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 622 of 13,068 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,258 of 13,044 other records.

    leastmost

Questions

How many calories are in shoppers value iced oatmeal cookies, iced oatmeal?
2 cookies (28 g): 120 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in shoppers value iced oatmeal cookies, iced oatmeal?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in shoppers value iced oatmeal cookies, iced oatmeal?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Sugars, added32.1 g
Calcium, Ca46 mg
Iron, Fe7.1 mg
Potassium, K107 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142449, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.