Shoppers value fruit whirls flavored sweetened multi-grain cereal, Fruit whirls
USDA name: Fruit whirls flavored sweetened multi-grain cereal, Fruit whirls
Brandedby Supervalu, Inc.
150 calories in 1 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 87.5 g, fat: 0 g.
Shoppers value fruit whirls flavored sweetened multi-grain cereal, Fruit whirls, 1 1/4 cup (40 g)
150 calories
- Protein
- 2 g
- Carbs
- 35 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 19 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1279% 1.9 µg
- Folate64% 255 µg
- Niacin (B3)39% 6.3 mg
- Riboflavin (B2)38% 0.5 mg
- Vitamin B635% 0.6 mg
- Thiamin (B1)33% 0.4 mg
- Vitamin C21% 19 mg
minerals
% of the Daily Value in this serving
- Iron66% 11.8 mg
- Zinc43% 4.7 mg
- Calcium10% 130 mg
- Sodium4% 100 mg
- Potassium1% 30 mg
Ingredients
Sugar, Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn flour, Whole oat flour, Contains 2% or less of each of the following: calcium carbonate, Blue 1, Salt, Natural flavor, Red 40, Turmeric oleoresin (color), Yellow 6, Vitamin c (sodium ascorbate), Vitamin a (palmitate), Niacinamide, Zinc (zinc oxide), Reduced iron, Annatto extract (color), Vitamin b12 (cyanocobalamin), Vitamin d (cholecalciferol), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamine hydrochloride), Vitamin b2 (riboflavin), Folic acid. Bht added to packaging to help preserve freshness.
- Brand
- Shoppers value
- Made by
- Supervalu, Inc.
- Label serving
- 1 1/4 cup
- Barcode (GTIN/UPC)
- 041130289101
- Category
- Cereal
- Label updated
- 2021-04-15
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 98%
Same value as 16 of 7,843 other records.
leastmostIron
Higher than 94%
Same value as 10 of 7,766 other records.
leastmostVitamin C
Higher than 91%
Same value as 24 of 4,165 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostPotassium
Lower than 90%
Same value as 66 of 6,016 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 144 of 7,847 other records.
leastmost
Questions
- How many calories are in shoppers value fruit whirls flavored sweetened multi-grain cereal, fruit whirls?
- 1 1/4 cup (40 g): 150 calories; protein: 2 g, carbohydrates: 35 g, fat: 0 g.
- How much protein is in shoppers value fruit whirls flavored sweetened multi-grain cereal, fruit whirls?
- 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in shoppers value fruit whirls flavored sweetened multi-grain cereal, fruit whirls?
- 85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 87.5 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 47.5 g |
| Sugars, added | 40 g |
| Calcium, Ca | 325 mg |
| Iron, Fe | 29.5 mg |
| Potassium, K | 75 mg |
| Sodium, Na | 250 mg |
| Zinc, Zn | 11.8 mg |
| Vitamin C, total ascorbic acid | 47.5 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.3 mg |
| Niacin | 15.8 mg |
| Vitamin B-6 | 1.5 mg |
| Folate, total | 638 µg |
| Folic acid | 625 µg |
| Vitamin B-12 | 4.8 µg |
| Vitamin D (D2 + D3), International Units | 130 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462103, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.