Shirakiku roasted sesame seeds

USDA name: Roasted sesame seeds

Brandedby Wismettac Asian Foods, Inc.

30 calories in 1 Tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 60 g.

Among the other records in Herbs & Spices, per 100 g: more total fat than 99%, and more calories than 97%.

Compare with another food →

Serving
1
= 5 g
30KCAL
Where the calories come from

Shirakiku roasted sesame seeds, 1 Tbsp (5 g)

30 calories

  • Protein1 g11% of calories
  • Carbs1 g11% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3 g77% of calories

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sesame seed.

Brand
Shirakiku
Made by
Wismettac Asian Foods, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
074410580353
Category
Herbs & Spices
Label updated
2017-06-25

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 13 of 2,275 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 14 of 2,291 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 41 of 2,281 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 7 of 857 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 40 of 945 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 11 of 887 other records.

    leastmost

Questions

How many calories are in shirakiku roasted sesame seeds?
1 Tbsp (5 g): 30 calories; protein: 1 g, carbohydrates: 1 g, fat: 3 g.
How much protein is in shirakiku roasted sesame seeds?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shirakiku roasted sesame seeds?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein20 g
Total lipid (fat)60 g
Carbohydrate, by difference20 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca1,200 mg
Iron, Fe7.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2288711, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.