How many calories are in sherwood butter cookies, butter?

4 cookies (31g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.

How much protein is in sherwood butter cookies, butter?

6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in sherwood butter cookies, butter?

67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sherwood butter cookies, Butter

USDA name: Butter cookies, Butter

Brandedby Midwood Distributors Inc.

160 calories in 4 cookies (31g). Per 100 g, protein: 6.5 g, carbohydrates: 67.7 g, fat: 22.6 g.

Serving

= 31 g

Sherwood butter cookies, Butter, 4 cookies (31g)

160 calories

Protein: 2 g
Carbs: 21 g
Fat: 7 g
Fiber: 0 g
Sugars: 7 g

Nutrition Facts

Serving size4 cookies (31g)

Amount per serving
Calories160

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 65.1 mg3%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 2 g

Vitamin D 0.31 mcg2%

Calcium 9.9 mg1%

Iron 0.3 mg2%

Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D2% 0.31 µg

minerals

% of the Daily Value in this serving

Sodium3% 65.1 mg
Iron2% 0.3 mg
Calcium1% 9.9 mg
Potassium1% 30.1 mg

Ingredients

Wheat flour, Sugar, Vegetable oil shortening (palm and palm kernel), Butter, Glucose syrup, Nonfat dry milk, Artificial butter flavors, Salt, Artificial vanilla flavor, Ammonium bicarbonate, Sodium bicarbonate, Soy lecithin (emulsifier)

Brand: Sherwood
Made by: Midwood Distributors Inc.
Label serving: 4 cookies (31g)
Barcode (GTIN/UPC): 0858218006228
Category: Cookies & Biscuits
Label updated: 2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 88%
Same value as 86 of 13,068 other records.
leastmost
Sugars
Lower than 85%
Same value as 64 of 13,023 other records.
leastmost
Iron
Lower than 81%
Same value as 22 of 12,729 other records.
leastmost
Sodium
Lower than 68%
Same value as 22 of 13,032 other records.
leastmost
Protein
Higher than 67%
Same value as 320 of 13,044 other records.
leastmost
Total fat
Higher than 65%
Same value as 84 of 13,055 other records.
leastmost

Questions

How many calories are in sherwood butter cookies, butter?: 4 cookies (31g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in sherwood butter cookies, butter?: 6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sherwood butter cookies, butter?: 67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	516 kcal
Protein	6.5 g
Total lipid (fat)	22.6 g
Carbohydrate, by difference	67.7 g
Fiber, total dietary	0 g
Total Sugars	22.6 g
Sugars, added	22.6 g
Calcium, Ca	32 mg
Iron, Fe	0.97 mg
Potassium, K	97 mg
Sodium, Na	210 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	12.9 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584580, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.