Shaw's whole wheat multi-grain bread

USDA name: Whole wheat multi-grain bread

Brandedby Supervalu, Inc.

60 calories in 1 slice (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 40.7 g, fat: 5.6 g.

Serving
1
= 27 g
60KCAL

Shaw's whole wheat multi-grain bread, 1 slice (27 g)

60 calories

Protein
3 g
Carbs
11 g
Fat
1.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (27 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.8 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 99.9 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Whole wheat flour, Water, Sunflower seeds, Wheat, Sesame seeds, Rye, Oats, High fructose corn syrup, Wheat gluten, Honey, Yeast, Contains 2% or less of the following: soybean oil, Salt, Barley, Corn, Millet, Triticale, Rice flour, Flax meal, Buckwheat, Molasses, Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Dough conditioner (sodium stearoyl lactylate, Ethoxylated mono and diglycerides, Mono and diglycerides, Ascorbic acid, Azodicarbonamide), Calcium propionate (a preservative), Soy lecithin.

Brand
Shaw's
Made by
Supervalu, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
045674517218
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 5 of 10,029 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 31 of 10,001 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 52 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 19 of 9,892 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 17 of 10,032 other records.

    leastmost

Questions

How many calories are in shaw's whole wheat multi-grain bread?
1 slice (27 g): 60 calories; protein: 3 g, carbohydrates: 11 g, fat: 1.5 g.
How much protein is in shaw's whole wheat multi-grain bread?
11.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in shaw's whole wheat multi-grain bread?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy222 kcal
Protein11.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference40.7 g
Fiber, total dietary7.4 g
Total Sugars3.7 g
Calcium, Ca148 mg
Iron, Fe2.7 mg
Sodium, Na370 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070782, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.