Aunt millie's multi whole grain wheat bread

USDA name: Multi whole grain wheat bread

Brandedby Perfection Bakeries, Inc.

120 calories in 2 slices (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 48.1 g, fat: 2.9 g.

Serving
1
= 52 g
120KCAL

Aunt millie's multi whole grain wheat bread, 2 slices (52 g)

120 calories

Protein
5 g
Carbs
25 g
Fat
1.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size2 slices (52 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)43% 0.52 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium12% 150 mg
  • Sodium9% 200 mg

Ingredients

Whole grain wheat flour, Enriched bleached flour [wheat flour, Malted barley flour, Wheat starch, Ferrous sulfate (iron), Thiamine hydrochloride (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, Sugar, Wheat gluten, Yeast, Wheat bran, Molasses, Salt, Whole grain oatmeal, Soybean oil, Rye flour, Monoglycerides, Sodium stearoyl lactylate, Vinegar, Barley flakes, Sweet dairy whey, Calcium carbonate, Calcium propionate (a preservative), Calcium sulfate, Tricalcium phosphate, Ascorbic acid, Azodicarbonamide, Calcium peroxide, Soy lecithin.

Brand
Aunt millie's
Made by
Perfection Bakeries, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
071314105149
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 3 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 1 of 9,892 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 84 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 24 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 16 of 10,032 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 65 of 10,028 other records.

    leastmost

Questions

How many calories are in aunt millie's multi whole grain wheat bread?
2 slices (52 g): 120 calories; protein: 5 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in aunt millie's multi whole grain wheat bread?
9.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in aunt millie's multi whole grain wheat bread?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy231 kcal
Protein9.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference48.1 g
Fiber, total dietary5.8 g
Total Sugars5.8 g
Calcium, Ca288 mg
Iron, Fe5.2 mg
Sodium, Na385 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin5.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.96 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032744, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.