Shaw's supermarkets seafood salad

USDA name: Seafood salad

Brandedby Tampa bay fisheries, Inc.

310 calories in 0.5 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 10 g, fat: 27 g.

Serving
1
= 100 g
310KCAL

Shaw's supermarkets seafood salad, 0.5 cup (100 g)

310 calories

Protein
4 g
Carbs
10 g
Fat
27 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (100 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 27 g35%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 690 mg30%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 690 mg

    Little or none: Calcium, Iron.

    Ingredients

    Imitation crab (fish protein [pollock and/or whiting], Water, Wheat starch, Potato starch, Sugar, Contains 2% or less of: snow crab meat, Tapioca starch, Sorbitol, Egg whites, Salt, Artificial crab flavors, Potassium chloride, Carrageenan, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Color added, Carmine, Paprika oleoresin, Modified corn starch, Soy lecithin, Hydrolyzed soy protein), Soybean oil, Celery, Red onion, Water, Salted egg yolks (egg yolks, Salt), Contains 2% or less of: distilled vinegar, Sugar, Nonfat dry milk, Salt, Spices, Lemon juice concentrate, Phosphoric acid, Potassium sorbate and sodium benzoate (preservatives), Natural flavor (contains extracts of whiting, Pollock, Shrimp, Crab and salmon, Salt).

    Brand
    Shaw's supermarkets
    Made by
    Tampa bay fisheries, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    024732274089
    Category
    Deli Salads
    Label updated
    2017-07-14

    How it compares

    Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 5 of 1,280 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 0 of 1,281 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 6 of 1,285 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 148 of 1,262 other records.

      leastmost

    • Vitamin C

      Lower than 84%

      Same value as 108 of 663 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 217 of 1,260 other records.

      leastmost

    Questions

    How many calories are in shaw's supermarkets seafood salad?
    0.5 cup (100 g): 310 calories; protein: 4 g, carbohydrates: 10 g, fat: 27 g.
    How much protein is in shaw's supermarkets seafood salad?
    4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in shaw's supermarkets seafood salad?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy310 kcal
    Protein4 g
    Total lipid (fat)27 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0 g
    Total Sugars3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na690 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU300 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913382, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.