Shar original trail mix, Original

USDA name: Original trail mix, Original

Brandedby Pete's Nuts, Llc

195 calories in 1.5 oz (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 46.5 g, fat: 34.9 g.

Compare with another food →

Serving
1
= 43 g
195KCAL
Where the calories come from

Shar original trail mix, Original, 1.5 oz (43 g)

195 calories

  • Protein4 g7% of calories
  • Carbs20 g35% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat15 g58% of calories

Nutrition Facts

Serving size1.5 oz (43 g)
Amount per serving
Calories195
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.8 mg10%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 860001743005 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 110 mg
  • Calcium2% 20.2 mg
  • Potassium1% 70.1 mg

Ingredients

Almonds*, Blueberries*, Cashews* montmorency cherries* cranberries*, Dark chocolate chips*(55% cocoa), Pecans*, Pistachios, Coconut flakes*.

Brand
Shar
Made by
Pete's Nuts, Llc
Label serving
1.5 oz
Barcode (GTIN/UPC)
860001743005
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-11-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 87%

    Same value as 6 of 11,087 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 6 of 21,485 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 32 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 7 of 21,247 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 98 of 20,880 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 18 of 21,424 other records.

    leastmost

Questions

How many calories are in shar original trail mix, original?
1.5 oz (43 g): 195 calories; protein: 4 g, carbohydrates: 20 g, fat: 15 g.
How much protein is in shar original trail mix, original?
9.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in shar original trail mix, original?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy453 kcal
Protein9.3 g
Total lipid (fat)34.9 g
Carbohydrate, by difference46.5 g
Fiber, total dietary7 g
Total Sugars32.6 g
Calcium, Ca47 mg
Iron, Fe4.2 mg
Potassium, K163 mg
Sodium, Na256 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2194410, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.