Cadia original organic trail mix, Original

USDA name: Original organic trail mix, Original

Brandedby Cadia

140 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 26.7 g.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Cadia original organic trail mix, Original, 1/4 cup (30 g)

140 calories

  • Protein4 g11% of calories
  • Carbs14 g39% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Organic raisins (organic raisins, Organic sunflower oil), Organic cashews, Organic cranberries (organic cranberries, Organic cane sugar, Organic sunflower oil), Organic pepitas, Organic almonds.

Brand
Cadia
Made by
Cadia
Label serving
1/4 cup
Barcode (GTIN/UPC)
815369016025
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-05-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 365 of 21,427 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 329 of 21,247 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 1,295 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 320 of 21,337 other records.

    leastmost

Questions

How many calories are in cadia original organic trail mix, original?
1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in cadia original organic trail mix, original?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in cadia original organic trail mix, original?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added10 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1996597, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.