Shady maple farms, Organic stroopwafels, Honey & maple, Honey & maple

Brandedby Expressions Greetings Ltd

160 calories in 1 cookie (30 g). Per 100 g, protein: 0 g, carbohydrates: 70 g, fat: 23.3 g.

Serving
1
= 30 g
160KCAL

Shady maple farms, Organic stroopwafels, Honey & maple, Honey & maple, 1 cookie (30 g)

160 calories

Protein
0 g
Carbs
21 g
Fat
7 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1 cookie (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 54.9 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour*, Palm oil*, Rice syrup*, Cane sugar*, Whole wheat flour*, Honey*, Soy flour*, Molasses*, Sea salt, Soy lecithin*, Maple sugar*, Sodium bicarbonate

    Brand
    Shady maple farms
    Made by
    Expressions Greetings Ltd
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    066676466397
    Category
    Cookies & Biscuits
    Label updated
    2017-11-01

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 184 of 13,044 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 216 of 13,068 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 119 of 13,023 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 228 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 44 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 338 of 13,055 other records.

      leastmost

    Questions

    How many calories are in shady maple farms, organic stroopwafels, honey & maple, honey & maple?
    1 cookie (30 g): 160 calories; protein: 0 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in shady maple farms, organic stroopwafels, honey & maple, honey & maple?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in shady maple farms, organic stroopwafels, honey & maple, honey & maple?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein0 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars46.7 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na183 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865978, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.