Shady maple farms, Organic stroopwafels, Honey & maple, Honey & maple

Brandedby Expressions Greetings Ltd

160 calories in 1 cookie (30 g). Per 100 g, protein: 0 g, carbohydrates: 70 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 99%, and more calories than 94%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Shady maple farms, Organic stroopwafels, Honey & maple, Honey & maple, 1 cookie (30 g)

160 calories

  • Protein0 g0% of calories
  • Carbs21 g53% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat7 g39% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 cookie (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 066676466397 · We may earn a commission

Ingredients

Wheat flour*, Palm oil*, Rice syrup*, Cane sugar*, Whole wheat flour*, Honey*, Soy flour*, Molasses*, Sea salt, Soy lecithin*, Maple sugar*, Sodium bicarbonate

Brand
Shady maple farms
Made by
Expressions Greetings Ltd
Label serving
1 cookie
Barcode (GTIN/UPC)
066676466397
Category
Cookies & Biscuits
Label updated
2017-11-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 180 of 12,884 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 211 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 119 of 12,866 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 227 of 12,579 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 44 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

Questions

How many calories are in shady maple farms, organic stroopwafels, honey & maple, honey & maple?
1 cookie (30 g): 160 calories; protein: 0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in shady maple farms, organic stroopwafels, honey & maple, honey & maple?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in shady maple farms, organic stroopwafels, honey & maple, honey & maple?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein0 g
Total lipid (fat)23.3 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars46.7 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na183 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865978, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.