Severino sauerkraut & mushroom pierogi

USDA name: Sauerkraut & mushroom pierogi

Brandedby Severino Pasta Mfg.

180 calories in 3 pierogi (99 g). Per 100 g, protein: 5 g, carbohydrates: 34.3 g, fat: 2 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less total fat than 95%, and more iron than 95%.

Compare with another food →

Serving
1
= 99 g
180KCAL
Where the calories come from

Severino sauerkraut & mushroom pierogi, 3 pierogi (99 g)

180 calories

  • Protein5 g11% of calories
  • Carbs34 g78% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2 g10% of calories

Nutrition Facts

Serving size3 pierogi (99 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Cholesterol 5 mg2%
Sodium 540 mg23%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron15% 2.7 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sauerkraut (cabbage, Water, Salt), Water, Fresh mushrooms, Onions, Soybean oil, Liquid whole eggs, Egg whites, Vegetable seasoning (salt, Sugar, Dehydrated vegetables (parsley, Celery, Garlic, Onion), Spices, Herbs), Salt, Pepper, Rice flour.

Brand
Severino
Made by
Severino Pasta Mfg.
Label serving
3 pierogi
Barcode (GTIN/UPC)
029737700113
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-11-04

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 0 of 4,553 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 3 of 4,527 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 7 of 4,552 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 1 of 4,548 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 3 of 2,693 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 21 of 4,556 other records.

    leastmost

Questions

How many calories are in severino sauerkraut & mushroom pierogi?
3 pierogi (99 g): 180 calories; protein: 5 g, carbohydrates: 34 g, fat: 2 g.
How much protein is in severino sauerkraut & mushroom pierogi?
5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in severino sauerkraut & mushroom pierogi?
32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy182 kcal
Protein5 g
Total lipid (fat)2 g
Carbohydrate, by difference34.3 g
Fiber, total dietary2 g
Total Sugars1 g
Calcium, Ca20 mg
Iron, Fe2.7 mg
Sodium, Na545 mg
Vitamin C, total ascorbic acid6.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2437751, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.