Sesmark, Sesame thins, Colby cheddar, Colby cheddar

Brandedby Panos Brands Llc

130 calories in 8 crackers (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 56.7 g, fat: 20 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 86%, and more calcium than 82%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Sesmark, Sesame thins, Colby cheddar, Colby cheddar, 8 crackers (30 g)

130 calories

  • Protein4 g12% of calories
  • Carbs17 g49% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size8 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 220 mg10%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Ingredients

Wheat flour, Whole wheat flour, Soybean oil, Bulgar wheat, Brown flax seeds, Natural sesame seeds, Cheddar cheese, Natural flavor, Cream, Salt, Annatto color, Sodium citrate, Enzymes.

Brand
Sesmark
Made by
Panos Brands Llc
Label serving
8 crackers
Barcode (GTIN/UPC)
085693101074
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 186 of 3,923 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 90 of 3,801 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 38 of 3,925 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 400 of 3,902 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 187 of 3,924 other records.

    leastmost

Questions

How many calories are in sesmark, sesame thins, colby cheddar, colby cheddar?
8 crackers (30 g): 130 calories; protein: 4 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in sesmark, sesame thins, colby cheddar, colby cheddar?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in sesmark, sesame thins, colby cheddar, colby cheddar?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein13.3 g
Total lipid (fat)20 g
Carbohydrate, by difference56.7 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na733 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1867216, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.