Sesmark brown rice

USDA name: Brown rice

Brandedby Panos Brands Llc

120 calories in 16 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 6.7 g.

Serving
1
= 30 g
120KCAL

Sesmark brown rice, 16 pieces (30 g)

120 calories

Protein
2 g
Carbs
23 g
Fat
2 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size16 pieces (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 80.1 mg
  • Calcium2% 20.1 mg

Little or none: Potassium.

Ingredients

Whole grain brown rice, Sesame seeds, Expeller pressed safflower oil, Salt, Rosemary extract (preservative).

Brand
Sesmark
Made by
Panos Brands Llc
Label serving
16 pieces
Barcode (GTIN/UPC)
085693101500
Category
Crackers & Biscotti
Label updated
2018-04-06

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 84%

    Same value as 28 of 3,949 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 146 of 3,953 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 89 of 3,954 other records.

    leastmost
  • Potassium

    Lower than 71%

    Same value as 25 of 2,292 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost
  • Calories

    Lower than 66%

    Same value as 528 of 3,960 other records.

    leastmost

Questions

How many calories are in sesmark brown rice?
16 pieces (30 g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in sesmark brown rice?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in sesmark brown rice?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe3.3 mg
Potassium, K67 mg
Sodium, Na267 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437183, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.