Food should taste good brown rice & chickpea crackers, Brown rice & chickpea

USDA name: Brown rice & chickpea crackers, Brown rice & chickpea

Brandedby Small Planet Foods, Inc.

130 calories in 16 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 8.3 g.

Serving
1
= 30 g
130KCAL

Food should taste good brown rice & chickpea crackers, Brown rice & chickpea, 16 crackers (30 g)

130 calories

Protein
3 g
Carbs
24 g
Fat
2.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size16 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.7 mg

Little or none: Calcium, Potassium.

Ingredients

Brown rice flour, Chickpea flour, Tapioca starch, Safflower oil, Sesame seeds, Sea salt, Dried basil, Dried parsley, Garlic powder, Toasted sesame oil.

Brand
Food should taste good
Made by
Small Planet Foods, Inc.
Label serving
16 crackers
Barcode (GTIN/UPC)
021908178165
Category
Crackers & Biscotti
Label updated
2021-10-11

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 255 of 3,954 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 515 of 2,292 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 93 of 3,953 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 402 of 3,925 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 99 of 3,949 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 17 of 3,874 other records.

    leastmost

Questions

How many calories are in food should taste good brown rice & chickpea crackers, brown rice & chickpea?
16 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 24 g, fat: 2.5 g.
How much protein is in food should taste good brown rice & chickpea crackers, brown rice & chickpea?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in food should taste good brown rice & chickpea crackers, brown rice & chickpea?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)8.3 g
Carbohydrate, by difference80 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422249, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.