Sesame dressing

1041 calories in 1 cup (235 g). 3.1 g protein, 8.6 g carbs and 45.2 g fat per 100 g.

Serving
1
= 235 g
1041KCAL

Sesame dressing, 1 cup

1041 calories

Protein
7.3 g
Carbs
20.2 g
Fat
106 g
Fiber
2.4 g
Sugars
19.6 g

Nutrition Facts

Serving size1 cup (235 g)
Amount per serving
Calories1041
% Daily Value*
Total Fat 106 g136%
Saturated Fat 14.6 g73%
Cholesterol 0 mg0%
Sodium 2,350 mg102%
Total Carbohydrate 20.2 g7%
Dietary Fiber 2.4 g8%
Total Sugars 19.6 g
Protein 7.3 g
Vitamin D 0 mcg0%
Calcium 44.6 mg3%
Iron 1.4 mg8%
Potassium 369 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin K110% 132 µg
  • Vitamin E78% 11.8 mg
  • Choline2% 9.4 mg
  • Vitamin A1% 4.7 µg

Little or none: Folate, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium102% 2,350 mg
  • Potassium8% 369 mg
  • Iron8% 1.4 mg
  • Phosphorus7% 87 mg
  • Selenium7% 3.8 µg
  • Calcium3% 44.6 mg
  • Zinc2% 0.23 mg

Little or none: Copper, Magnesium.

How it compares

Against the 51 foods in Salad dressings and vegetable oils, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Protein

    Higher than 96%

    leastmost

  • Potassium

    Higher than 90%

    leastmost

  • Iron

    Higher than 86%

    leastmost

  • Fiber

    Higher than 82%

    leastmost

  • Sodium

    Higher than 82%

    leastmost

Questions

How many calories are in sesame dressing?
1 cup (235 g) has 1041 calories, 7.3 g of protein, 20.2 g of carbohydrates and 106 g of fat.
How much protein is in sesame dressing?
3.1 g per 100 g, which is 3% of its calories.
How many net carbs are in sesame dressing?
7.6 g per 100 g: 8.6 g of carbohydrates minus 1 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water39.2 g
Energy443 kcal
Protein3.1 g
Total lipid (fat)45.2 g
Carbohydrate, by difference8.6 g
Fiber, total dietary1 g
Total Sugars8.3 g
Calcium, Ca19 mg
Iron, Fe0.6 mg
Magnesium, Mg0 mg
Phosphorus, P37 mg
Potassium, K157 mg
Sodium, Na1,000 mg
Zinc, Zn0.1 mg
Copper, Cu0 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol0 µg
Carotene, beta21 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene16 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)56 µg
Fatty acids, total saturated6.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:04.2 g
SFA 18:01.9 g
Fatty acids, total monounsaturated11.9 g
MUFA 16:10 g
MUFA 18:111.9 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated25.1 g
PUFA 18:223.2 g
PUFA 18:32 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710211, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.