Sera grape leaves

USDA name: Grape leaves

Brandedby Sera

5 calories in 1 leaf (8 g). Per 100 g, protein: 0 g, carbohydrates: 12.5 g, fat: 0 g.

Serving
1
= 8 g
5KCAL

Sera grape leaves, 1 leaf (8 g)

5 calories

Protein
0 g
Carbs
1 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 leaf (8 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 20 mg2%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium2% 20 mg
  • Iron1% 0.18 mg

Ingredients

Grape leaves, Water, Salt, Acidity regulator (citric acid), Antioxidant (sodium metabisulfite)

Made by
Sera
Label serving
1 leaf
Barcode (GTIN/UPC)
8690777803991
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-12

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 6 of 6,437 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 10 of 10,009 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 22 of 6,355 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 21 of 3,594 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 36 of 9,992 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 24 of 10,068 other records.

    leastmost

Questions

How many calories are in sera grape leaves?
1 leaf (8 g): 5 calories; protein: 0 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in sera grape leaves?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sera grape leaves?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference12.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca250 mg
Iron, Fe2.3 mg
Sodium, Na1,875 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU5,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 468371, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.