Sera blackberry jam, Blackberry

USDA name: Blackberry jam, Blackberry

Brandedby Ksk Private Label Holdings, Inc.

70 calories in 1 onz (28 g). Per 100 g, protein: 0 g, carbohydrates: 64.3 g, fat: 0 g.

Serving
1
= 28 g
70KCAL

Sera blackberry jam, Blackberry, 1 onz (28 g)

70 calories

Protein
0 g
Carbs
18 g
Fat
0 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 0 g
Calcium 5.9 mg0%
Iron 0.2 mg1%
Potassium 27.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron1% 0.2 mg
  • Potassium1% 27.7 mg

Little or none: Calcium, Sodium.

Ingredients

Blackberry, Glucose-fructose, Sugar, Citric acid, Pectin

Brand
Sera
Made by
Ksk Private Label Holdings, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
192396401414
Category
Jam, Jelly & Fruit Spreads
Label updated
2020-11-23

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 3 of 1,341 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 1 of 1,337 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 27 of 3,313 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 0 of 647 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 32 of 3,318 other records.

    leastmost

  • Calories

    Higher than 44%

    Same value as 1,163 of 3,341 other records.

    leastmost

Questions

How many calories are in sera blackberry jam, blackberry?
1 onz (28 g): 70 calories; protein: 0 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in sera blackberry jam, blackberry?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sera blackberry jam, blackberry?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars64.3 g
Sugars, added60.7 g
Calcium, Ca21 mg
Iron, Fe0.71 mg
Potassium, K99 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167873, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.