Jams by jan blackberry jam

USDA name: Blackberry jam

Brandedby Georgia Peach Products, Inc.

40 calories in 7 oz (20 g). Per 100 g, protein: 0 g, carbohydrates: 50 g, fat: 0 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more fiber than 85%, and less calories than 72%.

Compare with another food →

Serving
1
= 20 g
40KCAL
Where the calories come from

Jams by jan blackberry jam, 7 oz (20 g)

40 calories

  • Protein0 g0% of calories
  • Carbs10 g100% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size7 oz (20 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 094922000217 · We may earn a commission

Ingredients

Sugar, Fermented blackberries, Water, Fruit pectin, Anti foam

Brand
Jams by jan
Made by
Georgia Peach Products, Inc.
Label serving
7 oz
Barcode (GTIN/UPC)
094922000217
Category
Jam, Jelly & Fruit Spreads
Label updated
2017-11-01

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 85%

    Same value as 76 of 1,600 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 152 of 3,325 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 181 of 3,302 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 27 of 1,091 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 329 of 3,297 other records.

    leastmost

  • Sodium

    Lower than 35%

    Same value as 2,148 of 3,300 other records.

    leastmost

Questions

How many calories are in jams by jan blackberry jam?
7 oz (20 g): 40 calories; protein: 0 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in jams by jan blackberry jam?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in jams by jan blackberry jam?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference50 g
Fiber, total dietary5 g
Total Sugars45 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid18 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289364, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.