Sensible portions zesty ranch vegetable and potato snack, Zesty ranch

USDA name: Zesty ranch vegetable and potato snack, Zesty ranch

Brandedby The Hain Celestial Group, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Sensible portions zesty ranch vegetable and potato snack, Zesty ranch, 1 onz (28 g)

130 calories

Protein
1.0 g
Carbs
16 g
Fat
7 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 80.1 mg6%
Iron 0.6 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium6% 80.1 mg
  • Potassium4% 210 mg
  • Iron3% 0.6 mg

Ingredients

Potato starch, Potato flour, Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Spinach powder, Tomato paste, Salt, Cane sugar, Corn starch, Potassium chloride, Turmeric (color), Beetroot powder (color), Seasoning (salt, Buttermilk, Natural flavors, Coconut oil, Maltodextrin, Garlic powder, Yeast extract, Sour cream [cream, Nonfat milk, Cultures], Dextrose, Onion powder, Tomato powder, Cream, Citric acid, Cultured nonfat milk, Spices [including celery seed], Paprika, Sugar, Lactic acid, Malic acid, Vinegar, Nonfat milk, Sodium caseinate).

Brand
Sensible portions
Made by
The Hain Celestial Group, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
829515323370
Category
Chips, Pretzels & Snacks
Label updated
2019-03-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 72 of 11,624 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 153 of 11,778 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 998 of 11,795 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 529 of 11,637 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 1,651 of 11,779 other records.

    leastmost

Questions

How many calories are in sensible portions zesty ranch vegetable and potato snack, zesty ranch?
1 onz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in sensible portions zesty ranch vegetable and potato snack, zesty ranch?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sensible portions zesty ranch vegetable and potato snack, zesty ranch?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca286 mg
Iron, Fe2.1 mg
Potassium, K750 mg
Sodium, Na1,036 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453544, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.