Good health zesty ranch veggie straws potato and vegetable snack, Zesty ranch

USDA name: Zesty ranch veggie straws potato and vegetable snack, Zesty ranch

Brandedby Good Health Natural Products Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Good health zesty ranch veggie straws potato and vegetable snack, Zesty ranch, 1 onz (28 g)

140 calories

Protein
1.0 g
Carbs
15 g
Fat
8 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 30 mg2%
Iron 0.3 mg2%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C26% 23 mg
  • Thiamin (B1)23% 0.28 mg
  • Vitamin K20% 24 µg
  • Vitamin B618% 0.3 mg
  • Vitamin E15% 2.2 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Potassium7% 310 mg
  • Calcium2% 30 mg
  • Iron2% 0.3 mg

Ingredients

Potato starch, Dehydrated potato, Expeller pressed sunflower oil or safflower oil, Dehydrated tomato, Cultured buttermilk powder (skim milk, Lactic acid, Culture), Salt, Powdered shortening (palm oil, Nonfat dry milk, Rice syrup solids, Sodium citrate, Sunflower lecithin), Dehydrated garlic, Natural flavors, Nonfat milk, White vinegar powder (maltodextrin, White distilled vinegar), Yeast extract, Dextrose, Onion powder, Sour cream [sour cream powder (cream, Cultures, Lactic acid), Nonfat milk solids, Citric acid], Citric acid, Spices, Potassium chloride, Dehydrated parsley, Dehydrated green pepper, Dehydrated spinach, Dehydrated oregano, Radish extract (for color), Carrot extract (for color), Turmeric (for color), Paprika extract (for color), Ascorbic acid (vitamin c), Dehydrated beet, Cane sugar, Lactic acid, Malic acid, Alpha-tocopherol acetate (vitamin e), Vitamin a palmitate, Dehydrated carrot, Dehydrated broccoli, Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Phytonadione (vitamin k).

Brand
Good health
Made by
Good Health Natural Products Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
755355055181
Category
Chips, Pretzels & Snacks
Label updated
2020-07-28

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 9 of 5,420 other records.

    leastmost
  • Sodium

    Higher than 96%

    Same value as 40 of 11,778 other records.

    leastmost
  • Fiber

    Lower than 95%

    Same value as 602 of 11,771 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 552 of 11,624 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 1,884 of 11,775 other records.

    leastmost

Questions

How many calories are in good health zesty ranch veggie straws potato and vegetable snack, zesty ranch?
1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in good health zesty ranch veggie straws potato and vegetable snack, zesty ranch?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in good health zesty ranch veggie straws potato and vegetable snack, zesty ranch?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe1.1 mg
Potassium, K1,107 mg
Sodium, Na1,393 mg
Vitamin C, total ascorbic acid82.1 mg
Thiamin1 mg
Vitamin B-61.1 mg
Vitamin A, IU32,857 iu
Vitamin E (alpha-tocopherol)8 mg
Vitamin D (D2 + D3), International Units14 iu
Vitamin K (phylloquinone)85.7 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465740, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.