Good health zesty ranch veggie straws potato and vegetable snack, Zesty ranch
USDA name: Zesty ranch veggie straws potato and vegetable snack, Zesty ranch
Brandedby Good Health Natural Products Inc.
140 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 28.6 g.
Good health zesty ranch veggie straws potato and vegetable snack, Zesty ranch, 1 onz (28 g)
140 calories
- Protein
- 1.0 g
- Carbs
- 15 g
- Fat
- 8 g
- Fiber
- 0 g
- Sugars
- 1.0 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C26% 23 mg
- Thiamin (B1)23% 0.28 mg
- Vitamin K20% 24 µg
- Vitamin B618% 0.3 mg
- Vitamin E15% 2.2 mg
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Potassium7% 310 mg
- Calcium2% 30 mg
- Iron2% 0.3 mg
Ingredients
Potato starch, Dehydrated potato, Expeller pressed sunflower oil or safflower oil, Dehydrated tomato, Cultured buttermilk powder (skim milk, Lactic acid, Culture), Salt, Powdered shortening (palm oil, Nonfat dry milk, Rice syrup solids, Sodium citrate, Sunflower lecithin), Dehydrated garlic, Natural flavors, Nonfat milk, White vinegar powder (maltodextrin, White distilled vinegar), Yeast extract, Dextrose, Onion powder, Sour cream [sour cream powder (cream, Cultures, Lactic acid), Nonfat milk solids, Citric acid], Citric acid, Spices, Potassium chloride, Dehydrated parsley, Dehydrated green pepper, Dehydrated spinach, Dehydrated oregano, Radish extract (for color), Carrot extract (for color), Turmeric (for color), Paprika extract (for color), Ascorbic acid (vitamin c), Dehydrated beet, Cane sugar, Lactic acid, Malic acid, Alpha-tocopherol acetate (vitamin e), Vitamin a palmitate, Dehydrated carrot, Dehydrated broccoli, Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Phytonadione (vitamin k).
- Brand
- Good health
- Made by
- Good Health Natural Products Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 755355055181
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2020-07-28
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 98%
Same value as 9 of 5,420 other records.
leastmostSodium
Higher than 96%
Same value as 40 of 11,778 other records.
leastmostFiber
Lower than 95%
Same value as 602 of 11,771 other records.
leastmostProtein
Lower than 82%
Same value as 1,670 of 11,758 other records.
leastmostCalcium
Higher than 82%
Same value as 552 of 11,624 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 1,884 of 11,775 other records.
leastmost
Questions
- How many calories are in good health zesty ranch veggie straws potato and vegetable snack, zesty ranch?
- 1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 8 g.
- How much protein is in good health zesty ranch veggie straws potato and vegetable snack, zesty ranch?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in good health zesty ranch veggie straws potato and vegetable snack, zesty ranch?
- 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 20 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 1,107 mg |
| Sodium, Na | 1,393 mg |
| Vitamin C, total ascorbic acid | 82.1 mg |
| Thiamin | 1 mg |
| Vitamin B-6 | 1.1 mg |
| Vitamin A, IU | 32,857 iu |
| Vitamin E (alpha-tocopherol) | 8 mg |
| Vitamin D (D2 + D3), International Units | 14 iu |
| Vitamin K (phylloquinone) | 85.7 µg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465740, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.