Sensible portions white cheddar flavored baked corn puffs, White cheddar

USDA name: White cheddar flavored baked corn puffs, White cheddar

Brandedby The Hain Celestial Group, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Sensible portions white cheddar flavored baked corn puffs, White cheddar, 1 onz (28 g)

130 calories

Protein
2 g
Carbs
16 g
Fat
7 g
Fiber
0.25 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 0.25 g1%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium2% 19.9 mg
  • Potassium1% 50.1 mg

Little or none: Iron.

Ingredients

Yellow cornmeal, Expeller pressed sunflower oil, White cheddar seasoning (whey, Salt, Cheddar and parmesan cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Maltodextrin, Nonfat dry milk, Cauliflower powder, Natural flavors, Buttermilk, Lactic acid, Sour cream powder (nonfat milk, Cultured cream), Citric acid, Butter (cream), Xanthan gum).

Brand
Sensible portions
Made by
The Hain Celestial Group, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
829515324193
Category
Chips, Pretzels & Snacks
Label updated
2021-04-15

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 13 of 11,771 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 175 of 11,778 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,337 of 11,637 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 233 of 7,897 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 998 of 11,795 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 1,531 of 11,624 other records.

    leastmost

Questions

How many calories are in sensible portions white cheddar flavored baked corn puffs, white cheddar?
1 onz (28 g): 130 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in sensible portions white cheddar flavored baked corn puffs, white cheddar?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sensible portions white cheddar flavored baked corn puffs, white cheddar?
56.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0.9 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe0 mg
Potassium, K179 mg
Sodium, Na929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384732, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.