How many calories are in sensible portions vegetable and potato snack, cheddar cheese?

1 bag (21 g): 100 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 5 g.

How much protein is in sensible portions vegetable and potato snack, cheddar cheese?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in sensible portions vegetable and potato snack, cheddar cheese?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sensible portions vegetable and potato snack, Cheddar cheese

USDA name: Vegetable and potato snack, Cheddar cheese

Brandedby The Hain Celestial Group, Inc.

100 calories in 1 bag (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 57.1 g, fat: 23.8 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calcium than 98%, and less fiber than 95%.

Compare with another food →

Serving

= 21 g

Where the calories come from

Sensible portions vegetable and potato snack, Cheddar cheese, 1 bag (21 g)

100 calories

Protein1.0 g4% of calories
Carbs12 g49% of calories
incl. 0 g fiber · 1.0 g sugars
Fat5 g46% of calories

Nutrition Facts

Serving size1 bag (21 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 69.9 mg5%

Iron 0.5 mg3%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 829515322748 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Calcium5% 69.9 mg
Potassium3% 160 mg
Iron3% 0.5 mg

Ingredients

Potato starch, Potato flour, Canola oil and/or safflower oil and/or sunflower oil, Spinach powder, Tomato paste, Salt, Cane sugar, Corn starch, Potassium chloride, Turmeric (color), Beetroot powder (color), Seasoning (whey, Salt, Cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes], Buttermilk solids, Onion powder, Natural flavors, Sour cream [cream, Nonfat milk, Cultures], Cultured nonfat dry milk, Maltodextrin, Butter, Yeast extract, Lactic acid, Citric acid, Extractives of paprika, Garlic powder, Extractives of turmeric).

Brand: Sensible portions
Made by: The Hain Celestial Group, Inc.
Label serving: 1 bag
Barcode (GTIN/UPC): 829515322748
Category: Chips, Pretzels & Snacks
Label updated: 2023-09-12

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 6 of 11,569 other records.
leastmost
Fiber
Lower than 95%
Same value as 597 of 11,712 other records.
leastmost
Sodium
Higher than 90%
Same value as 82 of 11,719 other records.
leastmost
Protein
Lower than 81%
Same value as 43 of 11,699 other records.
leastmost
Sugars
Higher than 76%
Same value as 34 of 11,698 other records.
leastmost
Iron
Higher than 73%
Same value as 10 of 11,583 other records.
leastmost

Questions

How many calories are in sensible portions vegetable and potato snack, cheddar cheese?: 1 bag (21 g): 100 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 5 g.
How much protein is in sensible portions vegetable and potato snack, cheddar cheese?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sensible portions vegetable and potato snack, cheddar cheese?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	476 kcal
Protein	4.8 g
Total lipid (fat)	23.8 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	0 g
Total Sugars	4.8 g
Sugars, added	0 g
Calcium, Ca	333 mg
Iron, Fe	2.4 mg
Potassium, K	762 mg
Sodium, Na	1,143 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.4 g
Fatty acids, total monounsaturated	11.9 g
Fatty acids, total polyunsaturated	9.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652562, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.