Sempio foods company sempio, Braised black beans in soy sauce

USDA name: Sempio, Braised black beans in soy sauce

Brandedby Sempio foods company

200 calories in 1 can (70 g). Per 100 g, protein: 18.6 g, carbohydrates: 38.6 g, fat: 5.7 g.

Serving
1
= 70 g
200KCAL

Sempio foods company sempio, Braised black beans in soy sauce, 1 can (70 g)

200 calories

Protein
13 g
Carbs
27 g
Fat
4 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size1 can (70 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 900 mg39%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 13 g
Calcium 60.2 mg5%
Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium39% 900 mg
    • Iron13% 2.3 mg
    • Calcium5% 60.2 mg

    Ingredients

    Black beans, Sesame, Polyglycitol syrup, Soy sauce(defatted soybean, Wheat, High fructose corn syrup, Salt), Sugar, Fermented soy extract, Modified starch, Hydrolyzed wheat gluten, Grapefruit seed extract, Yeast extract.

    Made by
    Sempio foods company
    Label serving
    1 can
    Barcode (GTIN/UPC)
    8801005306898
    Category
    Canned & Bottled Beans
    Label updated
    2017-10-13

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 0 of 2,952 other records.

      leastmost

    • Sugars

      Higher than 100%

      Same value as 0 of 2,931 other records.

      leastmost

    • Fiber

      Lower than 99%

      Same value as 15 of 2,949 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 7 of 2,960 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 1 of 2,921 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 0 of 2,953 other records.

      leastmost

    Questions

    How many calories are in sempio foods company sempio, braised black beans in soy sauce?
    1 can (70 g): 200 calories; protein: 13 g, carbohydrates: 27 g, fat: 4 g.
    How much protein is in sempio foods company sempio, braised black beans in soy sauce?
    18.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in sempio foods company sempio, braised black beans in soy sauce?
    38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein18.6 g
    Total lipid (fat)5.7 g
    Carbohydrate, by difference38.6 g
    Fiber, total dietary0 g
    Total Sugars24.3 g
    Calcium, Ca86 mg
    Iron, Fe3.3 mg
    Sodium, Na1,286 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 408574, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.