How many calories are in select white cottage bread, white?

1 slice (30 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.5 g.

How much protein is in select white cottage bread, white?

6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in select white cottage bread, white?

43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Select white cottage bread, White

USDA name: White cottage bread, White

Brandedby Bimbo Bakeries Usa, Inc.

80 calories in 1 slice (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 5 g.

Serving

= 30 g

Select white cottage bread, White, 1 slice (30 g)

80 calories

Protein: 2 g
Carbs: 14 g
Fat: 1.5 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 slice (30 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 14 g5%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Includes Added Sugars 0.99 g2%

Protein 2 g

Calcium 50.1 mg4%

Iron 0.8 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)8% 0.1 mg
Folate8% 30 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron4% 0.8 mg
Calcium4% 50.1 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Vegetable oil (soybean), Yeast, Sugar, Potato flakes, Salt, Wheat gluten, Calcium sulfate, Calcium propionate (preservative), Monoglycerides, Datem, Monocalcium phosphate, Soy lecithin, Citric acid, Potassium iodate.

Brand: Select
Made by: Bimbo Bakeries Usa, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 078700004307
Category: Breads & Buns
Label updated: 2021-10-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 89%
Same value as 26 of 9,892 other records.
leastmost
Protein
Lower than 89%
Same value as 135 of 10,028 other records.
leastmost
Total fat
Higher than 74%
Same value as 68 of 10,035 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 79 of 10,029 other records.
leastmost
Sugars
Lower than 65%
Same value as 100 of 10,016 other records.
leastmost
Sodium
Higher than 61%
Same value as 332 of 10,032 other records.
leastmost

Questions

How many calories are in select white cottage bread, white?: 1 slice (30 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in select white cottage bread, white?: 6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in select white cottage bread, white?: 43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Energy	267 kcal
Protein	6.7 g
Total lipid (fat)	5 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Sugars, added	3.3 g
Calcium, Ca	167 mg
Iron, Fe	2.7 mg
Sodium, Na	500 mg
Thiamin	0 mg
Riboflavin	0.33 mg
Folate, total	100 µg
Folic acid	83 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486785, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.