Best choice cottage white sliced bread, Cottage white

USDA name: Cottage white sliced bread, Cottage white

Brandedby Associated Wholesale Grocers, Inc.

80 calories in 1 slice (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 5 g.

Serving
1
= 30 g
80KCAL

Best choice cottage white sliced bread, Cottage white, 1 slice (30 g)

80 calories

Protein
2 g
Carbs
14 g
Fat
1.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 50.1 mg4%
Iron 0.8 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Folate8% 30 µg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.8 mg
  • Calcium4% 50.1 mg
  • Potassium1% 30 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Vegetable oil (soybean), Yeast, Sugar, Potato flakes, Salt, Wheat gluten, Calcium sulfate, Calcium propionate (preservative), Monoglycerides, Datem, Monocalcium phosphate, Soy lecithn, Citric acid, Potassium iodate, Sesame seeds.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
070038645214
Category
Breads & Buns
Label updated
2022-10-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 26 of 9,892 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 135 of 10,028 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 68 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 79 of 10,029 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 100 of 10,016 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 332 of 10,032 other records.

    leastmost

Questions

How many calories are in best choice cottage white sliced bread, cottage white?
1 slice (30 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in best choice cottage white sliced bread, cottage white?
6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in best choice cottage white sliced bread, cottage white?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy267 kcal
Protein6.7 g
Total lipid (fat)5 g
Carbohydrate, by difference46.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca167 mg
Iron, Fe2.7 mg
Potassium, K100 mg
Sodium, Na500 mg
Thiamin0 mg
Riboflavin0.33 mg
Niacin4 mg
Folate, total100 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478820, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.