Select wheat cottage bread, Wheat

USDA name: Wheat cottage bread, Wheat

Brandedby Bimbo Bakeries Usa, Inc.

80 calories in 1 slice (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 3.3 g.

Among the other records in Breads & Buns, per 100 g: more potassium than 75%, and less carbohydrates than 70%.

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Serving
1
= 30 g
80KCAL
Where the calories come from

Select wheat cottage bread, Wheat, 1 slice (30 g)

80 calories

  • Protein3 g16% of calories
  • Carbs14 g73% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.0 g12% of calories

Nutrition Facts

Serving size1 slice (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 24.9 mg2%
Iron 0.8 mg4%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)7% 1.1 mg
  • Folate5% 21 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.8 mg
  • Calcium2% 24.9 mg
  • Potassium1% 45 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole wheat flour, Potato flakes, Yeast, Vegetable oil (soybean), Wheat gluten, Sugar, Salt, Honey, Wheat bran, Malt extract (barley), Molasses, Calcium propionate (preservative), Datem, Monoglycerides, Soy lecithin, Citric acid, Potassium iodate.

Brand
Select
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
078700004314
Category
Breads & Buns
Label updated
2021-10-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 75%

    Same value as 18 of 5,633 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 79 of 9,991 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 9,990 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 100 of 9,979 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 166 of 9,963 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 35 of 9,997 other records.

    leastmost

Questions

How many calories are in select wheat cottage bread, wheat?
1 slice (30 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in select wheat cottage bread, wheat?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in select wheat cottage bread, wheat?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy267 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca83 mg
Iron, Fe2.7 mg
Potassium, K150 mg
Sodium, Na450 mg
Thiamin0 mg
Riboflavin0.33 mg
Niacin3.7 mg
Folate, total70 µg
Folic acid50 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486786, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.