How many calories are in seeds of change organic jasmine rice?

1 serving (150 g): 270 calories; protein: 4 g, carbohydrates: 55 g, fat: not reported.

How much protein is in seeds of change organic jasmine rice?

2.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in seeds of change organic jasmine rice?

36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Seeds of change organic jasmine rice

USDA name: Organic jasmine rice

Brandedby Seeds Of Change Incorporated

270 calories in 1 serving (150 g). Per 100 g, protein: 2.7 g, carbohydrates: 36.7 g, fat: not reported.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less sodium than 92%, and less potassium than 88%.

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Serving

= 150 g

Where the calories come from

Seeds of change organic jasmine rice, 1 serving (150 g)

270 calories

Protein4 g6% of calories
Carbs55 g81% of calories
incl. 1.1 g fiber · 0 g sugars
Fat—

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size1 serving (150 g)

Amount per serving
Calories270

% Daily Value*

Total Fat —

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 55 g20%

Dietary Fiber 1.1 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 49.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Water, Jasmine rice*, Less than 2% of: sunflower oil*, Soy lecithin*, *organic, Adds a trivial amount of saturated fat

Brand: Seeds of change
Made by: Seeds Of Change Incorporated
Barcode (GTIN/UPC): 0748404420559
Category: Entrees, Sides & Small Meals
Label updated: 2023-06-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 92%
Same value as 118 of 1,393 other records.
leastmost
Potassium
Lower than 88%
Same value as 12 of 884 other records.
leastmost
Iron
Lower than 85%
Same value as 208 of 1,362 other records.
leastmost
Calcium
Lower than 84%
Same value as 218 of 1,364 other records.
leastmost
Fiber
Lower than 84%
Same value as 68 of 1,377 other records.
leastmost
Sugars
Lower than 75%
Same value as 351 of 1,380 other records.
leastmost

Questions

How many calories are in seeds of change organic jasmine rice?: 1 serving (150 g): 270 calories; protein: 4 g, carbohydrates: 55 g, fat: not reported.
How much protein is in seeds of change organic jasmine rice?: 2.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in seeds of change organic jasmine rice?: 36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	180 kcal
Protein	2.7 g
Carbohydrate, by difference	36.7 g
Fiber, total dietary	0.7 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	33 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.33 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603297, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.