See's candies assorted chocolates, Assorted

USDA name: Assorted chocolates, Assorted

Brandedby See's Candies, Inc.

140 calories in 2 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Chocolate, per 100 g: more carbohydrates than 85%, and less protein than 84%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

See's candies assorted chocolates, Assorted, 2 pieces (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs20 g54% of calories

    incl. 0.99 g fiber · 17 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size2 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 35.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 24 mg2%
Iron 1.0 mg6%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 737666033249 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium2% 24 mg
  • Sodium2% 35.1 mg
  • Potassium1% 54.9 mg

Ingredients

Sugar, Cream, Chocolate, Cocoa butter, Milk, Corn syrup, Butter, Honey, Contains less than 2% of the following: brown sugar, Almonds, Coconut, English walnuts, Egg whites (with sodium citrate, Triethyl citrate and guar gum), Soy lecithin, Vanillin (an artificial flavor), Glycerine, Milk fat, Freeze dried raspberries, Vanilla, Gelatin, Raspberries, Salt, Natural flavor, Cocoa (processed with potassium carbonate), Confectioner's glaze, Blue 1, Citric acid, Sodium benzoate (preservative), Red 40, Sulfites, Cornstarch, Peanuts, Pecans, Cashews, Hazelnuts.

Brand
See's candies
Made by
See's Candies, Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
737666033249
Category
Chocolate
Label updated
2023-04-26

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 277 of 10,176 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 345 of 10,205 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 75 of 10,169 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 7 of 4,748 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 79 of 10,216 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 227 of 10,228 other records.

    leastmost

Questions

How many calories are in see's candies assorted chocolates, assorted?
2 pieces (30 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in see's candies assorted chocolates, assorted?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in see's candies assorted chocolates, assorted?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars56.7 g
Sugars, added46.7 g
Calcium, Ca80 mg
Iron, Fe3.3 mg
Potassium, K183 mg
Sodium, Na117 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586394, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.