Second nature vanilla glazed omega-3, Almonds, Dried blueberries, Vanilla glazed walnuts, Dried cranberries

USDA name: Vanilla glazed omega-3, Almonds, Dried blueberries, Vanilla glazed walnuts, Dried cranberries

Brandedby Kar Nut Products Company

140 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Second nature vanilla glazed omega-3, Almonds, Dried blueberries, Vanilla glazed walnuts, Dried cranberries, 1 onz (28 g)

140 calories

Protein
3 g
Carbs
15 g
Fat
9 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 9 g18%
Protein 3 g
Calcium 30 mg2%
Iron 0.5 mg3%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Calcium2% 30 mg
  • Potassium2% 100 mg
  • Sodium1% 30 mg

Ingredients

Almonds (almonds, Peanut and/or sunflower oil, Salt). Glazed walnuts (walnuts, Sugar, Vanilla extract, Natural flavors). Dried blueberries (blueberries, Sugar, Sunflower oil). Dried cranberries (cranberries, Sugar, Sunflower oil).

Brand
Second nature
Made by
Kar Nut Products Company
Label serving
1 onz
Barcode (GTIN/UPC)
077034011395
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-07-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 82%

    Same value as 233 of 21,247 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 168 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 655 of 20,880 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 345 of 21,337 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 120 of 11,087 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 118 of 21,437 other records.

    leastmost

Questions

How many calories are in second nature vanilla glazed omega-3, almonds, dried blueberries, vanilla glazed walnuts, dried cranberries?
1 onz (28 g): 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in second nature vanilla glazed omega-3, almonds, dried blueberries, vanilla glazed walnuts, dried cranberries?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in second nature vanilla glazed omega-3, almonds, dried blueberries, vanilla glazed walnuts, dried cranberries?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars42.9 g
Sugars, added32.1 g
Calcium, Ca107 mg
Iron, Fe1.8 mg
Potassium, K357 mg
Sodium, Na107 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1956875, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.