Second nature almonds, Dried cranberries, Greek yogurt drops, Dried blueberries, Pecans, Dates mediterranean medley
USDA name: Almonds, Dried cranberries, Greek yogurt drops, Dried blueberries, Pecans, Dates mediterranean medley
Brandedby Kar Nut Products Company
140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.
Among the other records in Other Snacks, per 100 g: more sugars than 98%, and less sodium than 92%.
Second nature almonds, Dried cranberries, Greek yogurt drops, Dried blueberries, Pecans, Dates mediterranean medley, 1 oz (28 g)
140 calories
- Protein2 g6% of calories
- Carbs16 g44% of calories
incl. 2 g fiber · 14 g sugars
- Fat8 g50% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 077034011128 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium3% 40 mg
- Iron2% 0.4 mg
- Potassium2% 100 mg
- Sodium2% 45.1 mg
Ingredients
Almonds (almonds, Peanut and/or sunflower oil, Salt). Dried cranberries (cranberries, Sugar, Sunflower oil). Greek yogurt flavored drops (sugar, Palm kernel and palm oils, Lactose {milk}, Nonfat dry milk, Nonfat dry yogurt [nonfat dry milk, Cultured whey and yogurt cultures], Lactic acid, Soy lecithin, And vanilla). Dried blueberries (blueberries, Sugar, Sunflower oil). Dried dates (dates, Dextrose, Sunflower oil {processing aid}). Pecans (pecans, Peanut and/or sunflower oil, Salt).
- Brand
- Second nature
- Made by
- Kar Nut Products Company
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 077034011128
- Category
- Other Snacks
- Label updated
- 2019-03-23
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 98%
Same value as 44 of 7,614 other records.
leastmostSodium
Lower than 92%
Same value as 9 of 7,957 other records.
leastmostFiber
Higher than 88%
Same value as 296 of 7,557 other records.
leastmostCalcium
Higher than 87%
Same value as 193 of 7,449 other records.
leastmostProtein
Lower than 70%
Same value as 910 of 7,946 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 306 of 7,928 other records.
leastmost
Questions
- How many calories are in second nature almonds, dried cranberries, greek yogurt drops, dried blueberries, pecans, dates mediterranean medley?
- 1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
- How much protein is in second nature almonds, dried cranberries, greek yogurt drops, dried blueberries, pecans, dates mediterranean medley?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in second nature almonds, dried cranberries, greek yogurt drops, dried blueberries, pecans, dates mediterranean medley?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 57.1 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 50 g |
| Sugars, added | 35.7 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 357 mg |
| Sodium, Na | 161 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1932822, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.