Seal the seasons oregon berry blend, Berry blend

USDA name: Oregon berry blend, Berry blend

Brandedby Seal the Seasons, Llc

80 calories in 1 cup (151 g). Per 100 g, protein: 0.66 g, carbohydrates: 12.6 g, fat: 0.33 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less protein than 78%, and more calcium than 76%.

Compare with another food →

Serving
1
= 151 g
80KCAL
Where the calories come from

Seal the seasons oregon berry blend, Berry blend, 1 cup (151 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs19 g90% of calories

    incl. 5 g fiber · 12 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1 cup (151 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 12 g
Protein 1.0 g
Calcium 30.2 mg2%
Iron 0.91 mg5%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron5% 0.91 mg
  • Potassium4% 171 mg
  • Calcium2% 30.2 mg

Little or none: Sodium.

Ingredients

Oregon blueberries, Oregon strawberries, Oregon blackberries

Brand
Seal the seasons
Made by
Seal the Seasons, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
850476006071
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-05-18

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 78%

    Same value as 40 of 2,168 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 43 of 2,018 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 13 of 1,972 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 4 of 1,482 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 56 of 2,010 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 15 of 2,154 other records.

    leastmost

Questions

How many calories are in seal the seasons oregon berry blend, berry blend?
1 cup (151 g): 80 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in seal the seasons oregon berry blend, berry blend?
0.66 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in seal the seasons oregon berry blend, berry blend?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein0.66 g
Total lipid (fat)0.33 g
Carbohydrate, by difference12.6 g
Fiber, total dietary3.3 g
Total Sugars8 g
Calcium, Ca20 mg
Iron, Fe0.6 mg
Potassium, K113 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2407116, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.