How many calories are in sea star seafoods norwegian style?

2 onz (56 g): 170 calories; protein: 40 g, carbohydrates: 0 g, fat: 1 g.

How much protein is in sea star seafoods norwegian style?

71.4 g per 100 g. Its estimated share of calories is 94%, using 4 kcal per gram of protein.

How many net carbs are in sea star seafoods norwegian style?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sea star seafoods norwegian style

USDA name: Norwegian style

Brandedby Healthy Food Brands Llc

170 calories in 2 onz (56 g). Per 100 g, protein: 71.4 g, carbohydrates: 0 g, fat: 1.8 g.

Serving

= 56 g

Sea star seafoods norwegian style, 2 onz (56 g)

170 calories

Protein: 40 g
Carbs: 0 g
Fat: 1 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 176 mg59%

Sodium 1,355 mg59%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 40 g

Iron 0.5 mg3%

Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium59% 1,355 mg
Iron3% 0.5 mg
Potassium2% 104 mg

Ingredients

Wild caught cod and/or haddock and/or pollock

Brand: Sea star seafoods
Made by: Healthy Food Brands Llc
Label serving: 2 onz
Barcode (GTIN/UPC): 062763014670
Category: Fish & Seafood
Label updated: 2022-10-17

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 0 of 1,252 other records.
leastmost
Sodium
Higher than 97%
Same value as 0 of 1,249 other records.
leastmost
Calories
Higher than 97%
Same value as 4 of 1,259 other records.
leastmost
Iron
Higher than 79%
Same value as 3 of 1,229 other records.
leastmost
Potassium
Lower than 77%
Same value as 0 of 614 other records.
leastmost
Total fat
Lower than 69%
Same value as 23 of 1,250 other records.
leastmost

Questions

How many calories are in sea star seafoods norwegian style?: 2 onz (56 g): 170 calories; protein: 40 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in sea star seafoods norwegian style?: 71.4 g per 100 g. Its estimated share of calories is 94%, using 4 kcal per gram of protein.
How many net carbs are in sea star seafoods norwegian style?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	304 kcal
Protein	71.4 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Iron, Fe	0.89 mg
Potassium, K	186 mg
Sodium, Na	2,420 mg
Vitamin D (D2 + D3), International Units	71 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	314 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478381, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.