Sea best tilapia tempura tenders

USDA name: Tilapia tempura tenders

Brandedby Beaver Street Fisheries Inc.

230 calories in 4 oz (112 g). Per 100 g, protein: 10.7 g, carbohydrates: 13.4 g, fat: 11.6 g.

Among the other records in Fish Unprepared/Unprocessed, per 100 g: more carbohydrates than 95%, and more total fat than 94%.

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Serving
1
= 112 g
230KCAL
Where the calories come from

Sea best tilapia tempura tenders, 4 oz (112 g)

230 calories

  • Protein12 g21% of calories
  • Carbs15 g27% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat13 g52% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 460 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 12 g
Calcium 12.3 mg1%
Iron 0 mg0%
Potassium 197 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Potassium4% 197 mg
  • Calcium1% 12.3 mg

Little or none: Iron.

Ingredients

Marinated tilapia ( marinade with monosodium glutamate, fresh garlic and sorbitol), battermix (contains wheat, egg powder and monosodium glutamate), predust mix (contains egg white powder).

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391060452
Category
Fish Unprepared/Unprocessed
Label updated
2018-04-18

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 538 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 1 of 538 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 16 of 538 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 5 of 538 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 14 of 538 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 52 of 538 other records.

    leastmost

Questions

How many calories are in sea best tilapia tempura tenders?
4 oz (112 g): 230 calories; protein: 12 g, carbohydrates: 15 g, fat: 13 g.
How much protein is in sea best tilapia tempura tenders?
10.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in sea best tilapia tempura tenders?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy205 kcal
Protein10.7 g
Total lipid (fat)11.6 g
Carbohydrate, by difference13.4 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe0 mg
Potassium, K176 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1459081, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.