Sea best tilapia tempura tenders

USDA name: Tilapia tempura tenders

Brandedby Beaver Street Fisheries Inc.

230 calories in 4 oz (112 g). 10.7 g protein, 13.4 g carbs and 11.6 g fat per 100 g.

Serving
1
= 112 g
230KCAL

Sea best tilapia tempura tenders, 4 oz (112 g)

230 calories

Protein
12 g
Carbs
15 g
Fat
13 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 460 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 12 g
Calcium 12.3 mg1%
Iron 0 mg0%
Potassium 197 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Potassium4% 197 mg
    • Calcium1% 12.3 mg

    Little or none: Iron.

    Ingredients

    Marinated tilapia ( marinade with monosodium glutamate, fresh garlic and sorbitol), battermix (contains wheat, egg powder and monosodium glutamate), predust mix (contains egg white powder).

    Brand
    Sea best
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00075391060452
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2018-04-18

    How it compares

    Against the 539 foods in Fish Unprepared/Unprocessed, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Lower than 96%

      leastmost

    • Carbohydrates

      Higher than 94%

      leastmost

    • Total fat

      Higher than 94%

      leastmost

    Questions

    How many calories are in sea best tilapia tempura tenders?
    4 oz (112 g) has 230 calories, 12 g of protein, 15 g of carbohydrates and 13 g of fat.
    How much protein is in sea best tilapia tempura tenders?
    10.7 g per 100 g, which is 21% of its calories.
    How many net carbs are in sea best tilapia tempura tenders?
    12.5 g per 100 g: 13.4 g of carbohydrates minus 0.9 g of fiber.

    Similar foods

    All 18 nutrients, per 100 g+
    Energy205 kcal
    Protein10.7 g
    Total lipid (fat)11.6 g
    Carbohydrate, by difference13.4 g
    Fiber, total dietary0.9 g
    Total Sugars0 g
    Calcium, Ca11 mg
    Iron, Fe0 mg
    Potassium, K176 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol18 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1459081, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.