Sea best tempura tilapia tenders

USDA name: Tempura tilapia tenders

Brandedby Beaver Street Fisheries Inc.

300 calories in 4 oz (112 g). Per 100 g, protein: 11.6 g, carbohydrates: 18.8 g, fat: 17 g.

Among the other records in Fish Unprepared/Unprocessed, per 100 g: more total fat than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 112 g
300KCAL
Where the calories come from

Sea best tempura tilapia tenders, 4 oz (112 g)

300 calories

  • Protein13 g17% of calories
  • Carbs21 g27% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat19 g56% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 530 mg23%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 13 g
Calcium 20.2 mg2%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Potassium4% 211 mg
  • Calcium2% 20.2 mg

Little or none: Iron.

Ingredients

Tilapia, batter-mix (wheat flour, cornstarch, baking powder, egg powder, salt, spice, vitamin B2 [color], paprika [color]), modified cornstarch, cornstarch, egg white powder, sorbitol, garlic, salt, white pepper, palm oil.

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391061367
Category
Fish Unprepared/Unprocessed
Label updated
2017-12-21

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 538 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 538 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 538 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 16 of 538 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 3 of 538 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 0 of 538 other records.

    leastmost

Questions

How many calories are in sea best tempura tilapia tenders?
4 oz (112 g): 300 calories; protein: 13 g, carbohydrates: 21 g, fat: 19 g.
How much protein is in sea best tempura tilapia tenders?
11.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in sea best tempura tilapia tenders?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy268 kcal
Protein11.6 g
Total lipid (fat)17 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0.9 g
Total Sugars0.89 g
Calcium, Ca18 mg
Iron, Fe0 mg
Potassium, K188 mg
Sodium, Na473 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1459349, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.