Sea best tempura tilapia tenders

USDA name: Tempura tilapia tenders

Brandedby Beaver Street Fisheries Inc.

300 calories in 4 oz (112 g). 11.6 g protein, 18.8 g carbs and 17 g fat per 100 g.

Serving
1
= 112 g
300KCAL

Sea best tempura tilapia tenders, 4 oz (112 g)

300 calories

Protein
13 g
Carbs
21 g
Fat
19 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 530 mg23%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 13 g
Calcium 20.2 mg2%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 530 mg
    • Potassium4% 211 mg
    • Calcium2% 20.2 mg

    Little or none: Iron.

    Ingredients

    Tilapia, batter-mix (wheat flour, cornstarch, baking powder, egg powder, salt, spice, vitamin B2 [color], paprika [color]), modified cornstarch, cornstarch, egg white powder, sorbitol, garlic, salt, white pepper, palm oil.

    Brand
    Sea best
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00075391061367
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2017-12-21

    How it compares

    Against the 539 foods in Fish Unprepared/Unprocessed, per 100 g.

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Higher than 100%

      leastmost

    • Calories

      Higher than 99%

      leastmost

    • Carbohydrates

      Higher than 97%

      leastmost

    • Fiber

      Higher than 94%

      leastmost

    Questions

    How many calories are in sea best tempura tilapia tenders?
    4 oz (112 g) has 300 calories, 13 g of protein, 21 g of carbohydrates and 19 g of fat.
    How much protein is in sea best tempura tilapia tenders?
    11.6 g per 100 g, which is 17% of its calories.
    How many net carbs are in sea best tempura tilapia tenders?
    17.9 g per 100 g: 18.8 g of carbohydrates minus 0.9 g of fiber.

    Similar foods

    All 18 nutrients, per 100 g+
    Energy268 kcal
    Protein11.6 g
    Total lipid (fat)17 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary0.9 g
    Total Sugars0.89 g
    Calcium, Ca18 mg
    Iron, Fe0 mg
    Potassium, K188 mg
    Sodium, Na473 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol18 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1459349, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.