Schwebel's seeded deli rye bread, Seeded deli rye

USDA name: Seeded deli rye bread, Seeded deli rye

Brandedby Schwebel Baking Company

80 calories in 1 slice (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 45.5 g, fat: 3 g.

Serving
1
= 33 g
80KCAL

Schwebel's seeded deli rye bread, Seeded deli rye, 1 slice (33 g)

80 calories

Protein
3 g
Carbs
15 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (33 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 31 mg2%
Iron 1.0 mg6%
Potassium 34 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 115 mg
  • Calcium2% 31 mg
  • Potassium1% 34 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Rye flour, Rye meal, Wheat gluten, Yeast, Molasses, Contains 2% or less of the following: caraway seeds, Corn syrup, Soybean oil, Salt, Cultured wheat flour, Malt syrup, Monoglycerides, Ascorbic acid, Calcium sulfate, Ammonium sulfate, Soy lecithin.

Brand
Schwebel's
Made by
Schwebel Baking Company
Label serving
1 slice
Barcode (GTIN/UPC)
071319000081
Category
Breads & Buns
Label updated
2019-08-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 13 of 10,032 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 55 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 42 of 10,029 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 46 of 10,016 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 72 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 97 of 9,892 other records.

    leastmost

Questions

How many calories are in schwebel's seeded deli rye bread, seeded deli rye?
1 slice (33 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in schwebel's seeded deli rye bread, seeded deli rye?
9.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in schwebel's seeded deli rye bread, seeded deli rye?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy242 kcal
Protein9.1 g
Total lipid (fat)3 g
Carbohydrate, by difference45.5 g
Fiber, total dietary3 g
Total Sugars3 g
Sugars, added3 g
Calcium, Ca94 mg
Iron, Fe3 mg
Potassium, K103 mg
Sodium, Na348 mg
Thiamin0 mg
Riboflavin0.3 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2270306, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.