Schwebel's honey & oat whole grains bread, Honey & oat

USDA name: Honey & oat whole grains bread, Honey & oat

Brandedby Schwebel Baking Company

140 calories in 1 slice (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 55.6 g, fat: 3.3 g.

Serving
1
= 45 g
140KCAL

Schwebel's honey & oat whole grains bread, Honey & oat, 1 slice (45 g)

140 calories

Protein
6 g
Carbs
25 g
Fat
1.5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 14.8 mg1%
Iron 1.0 mg6%
Potassium 84.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg
  • Folate3% 13.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.0 mg
  • Potassium2% 84.2 mg
  • Calcium1% 14.8 mg

Ingredients

Whole white wheat flour, Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Rolled oats, Wheat gluten, Sugar, Honey, Yeast, Oats, Oat bran, Barley flakes, Rye meal, Wheat nuggets, Contains 2% or less of the following: soybean oil, Salt, Molasses, Cultured wheat flour, Monoglycerides, Wheat starch, Ascorbic acid, Soy lecithin.

Brand
Schwebel's
Made by
Schwebel Baking Company
Label serving
1 slice
Barcode (GTIN/UPC)
071319002177
Category
Breads & Buns
Label updated
2019-01-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 59 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 87 of 10,001 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 36 of 10,061 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 2 of 5,640 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 34 of 10,016 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 41 of 10,029 other records.

    leastmost

Questions

How many calories are in schwebel's honey & oat whole grains bread, honey & oat?
1 slice (45 g): 140 calories; protein: 6 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in schwebel's honey & oat whole grains bread, honey & oat?
13.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in schwebel's honey & oat whole grains bread, honey & oat?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy311 kcal
Protein13.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference55.6 g
Fiber, total dietary6.7 g
Total Sugars8.9 g
Sugars, added6.7 g
Calcium, Ca33 mg
Iron, Fe2.2 mg
Potassium, K187 mg
Sodium, Na378 mg
Thiamin0 mg
Riboflavin0.22 mg
Niacin2.2 mg
Folate, total31 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474636, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.