How many calories are in schtark fancy shredded mozzarella cheese?

1oz (28g): 90 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 7 g.

How much protein is in schtark fancy shredded mozzarella cheese?

21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in schtark fancy shredded mozzarella cheese?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schtark fancy shredded mozzarella cheese

USDA name: Fancy shredded mozzarella cheese

Brandedby Oneg Foods Inc

90 calories in 1oz (28g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 25 g.

Serving

= 28 g

Schtark fancy shredded mozzarella cheese, 1oz (28g)

90 calories

Protein: 6 g
Carbs: 1.0 g
Fat: 7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1oz (28g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 200 mg9%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 163 mg13%

Iron 0 mg0%

Potassium 21 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Calcium13% 163 mg
Sodium9% 200 mg

Little or none: Potassium, Iron.

Ingredients

Low-moisture mozzarella cheese (cultured pasteurized milk, Salt, Enzymes), Powdered cellulose (anti-caking agent)

Brand: Schtark
Made by: Oneg Foods Inc
Label serving: 1oz (28g)
Barcode (GTIN/UPC): 0892624001842
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 65%
Same value as 851 of 16,782 other records.
leastmost
Potassium
Higher than 59%
Same value as 69 of 8,597 other records.
leastmost
Calories
Lower than 58%
Same value as 1,181 of 16,834 other records.
leastmost
Total fat
Lower than 57%
Same value as 1,110 of 16,809 other records.
leastmost
Calcium
Lower than 57%
Same value as 13 of 16,666 other records.
leastmost
Protein
Lower than 44%
Same value as 2,827 of 16,789 other records.
leastmost

Questions

How many calories are in schtark fancy shredded mozzarella cheese?: 1oz (28g): 90 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in schtark fancy shredded mozzarella cheese?: 21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in schtark fancy shredded mozzarella cheese?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	321 kcal
Protein	21.4 g
Total lipid (fat)	25 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	582 mg
Iron, Fe	0 mg
Potassium, K	75 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	16.1 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607754, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.