Haolam mozzarella & cheddar fancy shredded natural cheese

USDA name: Mozzarella & cheddar fancy shredded natural cheese

Brandedby World Cheese Co. Inc.

100 calories in 1 oz (28g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 25 g.

Serving
1
= 28 g
100KCAL

Haolam mozzarella & cheddar fancy shredded natural cheese, 1 oz (28g)

100 calories

Protein
7 g
Carbs
1.0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 220 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 208 mg16%
Iron 0 mg0%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium16% 208 mg
    • Sodium10% 220 mg
    • Potassium1% 24.9 mg

    Little or none: Iron.

    Ingredients

    Mozzarella cheese (pasteurized milk, Culture, Enzymes, Salt), Cheddar cheese (pasteurized milk, Culture, Enzymes, Salt, Annatto natural color), Powdered cellulose to prevent caking

    Brand
    Haolam
    Made by
    World Cheese Co. Inc.
    Label serving
    1 oz (28g)
    Barcode (GTIN/UPC)
    0026638265000
    Category
    Cheese
    Label updated
    2023-06-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 83%

      Same value as 14 of 16,666 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 293 of 16,782 other records.

      leastmost

    • Potassium

      Higher than 65%

      Same value as 219 of 8,597 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 1,110 of 16,809 other records.

      leastmost

    • Calories

      Higher than 47%

      Same value as 1,801 of 16,834 other records.

      leastmost

    Questions

    How many calories are in haolam mozzarella & cheddar fancy shredded natural cheese?
    1 oz (28g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 7 g.
    How much protein is in haolam mozzarella & cheddar fancy shredded natural cheese?
    25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in haolam mozzarella & cheddar fancy shredded natural cheese?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein25 g
    Total lipid (fat)25 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca743 mg
    Iron, Fe0 mg
    Potassium, K89 mg
    Sodium, Na786 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595128, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.