Schnucks toasted multi-grain cereal with honey oat clusters & sliced strawberries, Honey & oats with strawberries

USDA name: Toasted multi-grain cereal with honey oat clusters & sliced strawberries, Honey & oats with strawberries

Brandedby Schnuck Markets, Inc.

160 calories in 1 cup (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 83.3 g, fat: 3.6 g.

Serving
1
= 42 g
160KCAL

Schnucks toasted multi-grain cereal with honey oat clusters & sliced strawberries, Honey & oats with strawberries, 1 cup (42 g)

160 calories

Protein
3 g
Carbs
35 g
Fat
1.5 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 3 g
Vitamin D 2.1 mcg11%
Calcium 0 mg0%
Iron 8.1 mg45%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Thiamin (B1)35% 0.42 mg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Folate30% 120 µg
  • Vitamin B629% 0.5 mg
  • Vitamin A15% 135 µg
  • Vitamin D11% 2.1 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron45% 8.1 mg
  • Copper13% 0.12 mg
  • Sodium7% 150 mg
  • Magnesium6% 23.9 mg
  • Phosphorus5% 60.1 mg
  • Zinc3% 0.3 mg

Little or none: Calcium, Potassium.

Ingredients

Milled corn, Whole grain wheat, Sugar, Whole grain rolled oats, Whole grain oat flour, Brown sugar, Rice, Dried strawberries, Corn syrup, High oleic canola oil, Salt, Malted barley syrup, Honey, Mixed tocopherols (added to preserve freshness), Natural flavor, Annatto extract (color). Vitamins and minerals: reduced iron, Sodium ascorbate (vitamin c), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Zinc oxide, Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12, Alpha tocopherol acetate (vitamin e).

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041318291063
Category
Cereal
Label updated
2023-06-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 5 of 7,766 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 231 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 142 of 7,838 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,372 of 7,741 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 168 of 7,842 other records.

    leastmost

Questions

How many calories are in schnucks toasted multi-grain cereal with honey oat clusters & sliced strawberries, honey & oats with strawberries?
1 cup (42 g): 160 calories; protein: 3 g, carbohydrates: 35 g, fat: 1.5 g.
How much protein is in schnucks toasted multi-grain cereal with honey oat clusters & sliced strawberries, honey & oats with strawberries?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in schnucks toasted multi-grain cereal with honey oat clusters & sliced strawberries, honey & oats with strawberries?
78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 31 reported nutrients, per 100 g+
Energy381 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference83.3 g
Fiber, total dietary4.8 g
Total Sugars26.2 g
Sugars, added23.8 g
Calcium, Ca0 mg
Iron, Fe19.3 mg
Magnesium, Mg57 mg
Phosphorus, P143 mg
Potassium, K0 mg
Sodium, Na357 mg
Zinc, Zn0.71 mg
Copper, Cu0.29 mg
Vitamin C, total ascorbic acid11.4 mg
Thiamin1 mg
Riboflavin1 mg
Niacin11.9 mg
Vitamin B-61.2 mg
Folate, total286 µg
Folic acid274 µg
Vitamin B-123.6 µg
Vitamin A, RAE321 µg
Vitamin E0 mg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621616, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.