Schnucks toasted corn squares cereal, Toasted corn

USDA name: Toasted corn squares cereal, Toasted corn

Brandedby Schnuck Markets, Inc.

150 calories in 1 1/4 cups (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 87.2 g, fat: 0 g.

Serving
1
= 39 g
150KCAL

Schnucks toasted corn squares cereal, Toasted corn, 1 1/4 cups (39 g)

150 calories

Protein
3 g
Carbs
34 g
Fat
0 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 1/4 cups (39 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 130 mg10%
Iron 11 mg61%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Thiamin (B1)33% 0.39 mg
  • Niacin (B3)31% 5 mg
  • Folate30% 120 µg
  • Vitamin B629% 0.5 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron61% 11 mg
  • Zinc34% 3.8 mg
  • Sodium12% 280 mg
  • Calcium10% 130 mg

Little or none: Potassium.

Ingredients

Milled corn, Sugar, Corn bran, Salt, Calcium carbonate, Molasses, Baking soda. Reduced iron, Sodium ascorbate (vitamin c), Mixed tocopherols (added to preserve freshness), Niacinamide, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1 1/4 cups
Barcode (GTIN/UPC)
041318292244
Category
Cereal
Label updated
2021-05-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 19 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 31 of 7,766 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 125 of 7,847 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 186 of 7,741 other records.

    leastmost

Questions

How many calories are in schnucks toasted corn squares cereal, toasted corn?
1 1/4 cups (39 g): 150 calories; protein: 3 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in schnucks toasted corn squares cereal, toasted corn?
7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in schnucks toasted corn squares cereal, toasted corn?
84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy385 kcal
Protein7.7 g
Total lipid (fat)0 g
Carbohydrate, by difference87.2 g
Fiber, total dietary2.6 g
Total Sugars10.3 g
Sugars, added10.3 g
Calcium, Ca333 mg
Iron, Fe28.2 mg
Potassium, K0 mg
Sodium, Na718 mg
Zinc, Zn9.6 mg
Vitamin C, total ascorbic acid15.4 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin12.8 mg
Vitamin B-61.3 mg
Folate, total308 µg
Folic acid282 µg
Vitamin B-123.9 µg
Vitamin A, IU1,282 iu
Vitamin D (D2 + D3), International Units205 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464127, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.