Schnucks roasted & salted marcona almonds, Roasted & salted

USDA name: Roasted & salted marcona almonds, Roasted & salted

Brandedby Schnuck Markets, Inc.

estimated 188 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 16.7 g, fat: 53.3 g.

Compare with another food →

Serving
1
= 30 g
188EST. KCAL
Where the calories come from

Schnucks roasted & salted marcona almonds, Roasted & salted, 1/4 cup (30 g)

188 calories

Estimated calories

  • Protein6 g13% of calories
  • Carbs5 g11% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat16 g77% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories188
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 90 mg7%
Iron 0.8 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

minerals

% of the Daily Value in this serving

  • Calcium7% 90 mg
  • Sodium5% 120 mg
  • Potassium4% 210 mg
  • Iron4% 0.8 mg

Ingredients

Almonds, Vegetable oil (peanut and/or soy), Sea salt.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041318224856
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-04-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 62 of 20,880 other records.

    leastmost

  • Calories (estimated)

    Higher than 87%

    Same value as 0 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 523 of 21,337 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 161 of 11,087 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 425 of 21,427 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

Questions

How many calories are in schnucks roasted & salted marcona almonds, roasted & salted?
1/4 cup (30 g): estimated 188 calories; protein: 6 g, carbohydrates: 5 g, fat: 16 g.
How much protein is in schnucks roasted & salted marcona almonds, roasted & salted?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in schnucks roasted & salted marcona almonds, roasted & salted?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Protein20 g
Total lipid (fat)53.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca300 mg
Iron, Fe2.7 mg
Potassium, K700 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated33.3 g
Fatty acids, total polyunsaturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2298036, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.