Ferris roasted salted marcona almonds, Roasted salted

USDA name: Roasted salted marcona almonds, Roasted salted

Brandedby Ferris Coffee & Nut Co.

190 calories in 1/4 cup | about (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 13.3 g, fat: 56.7 g.

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Serving
1
= 30 g
190KCAL
Where the calories come from

Ferris roasted salted marcona almonds, Roasted salted, 1/4 cup | about (30 g)

190 calories

  • Protein8 g16% of calories
  • Carbs4 g8% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat17 g76% of calories

Nutrition Facts

Serving size1/4 cup | about (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 8 g
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium3% 140 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Peeled marcona almonds. Olive oil. Sea salt

Brand
Ferris
Made by
Ferris Coffee & Nut Co.
Label serving
1/4 cup | about
Barcode (GTIN/UPC)
788709630123
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-02-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 186 of 21,424 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 741 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 188 of 21,427 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 475 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 137 of 21,437 other records.

    leastmost

Questions

How many calories are in ferris roasted salted marcona almonds, roasted salted?
1/4 cup | about (30 g): 190 calories; protein: 8 g, carbohydrates: 4 g, fat: 17 g.
How much protein is in ferris roasted salted marcona almonds, roasted salted?
26.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ferris roasted salted marcona almonds, roasted salted?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein26.7 g
Total lipid (fat)56.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Potassium, K467 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2409429, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.