Kind specialty nuts dry roasted & salted marcona almonds, Dry roasted & salted marcona

USDA name: Dry roasted & salted marcona almonds, Dry roasted & salted marcona

Brandedby Kind Inc.

190 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 16.7 g, fat: 60 g.

Serving
1
= 30 g
190KCAL

Kind specialty nuts dry roasted & salted marcona almonds, Dry roasted & salted marcona, 1/4 cup (30 g)

190 calories

Protein
6 g
Carbs
5 g
Fat
18 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 18 g23%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Sodium5% 105 mg
  • Potassium4% 210 mg

Ingredients

Marcona almonds, Salt.

Brand
Kind specialty nuts
Made by
Kind Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
602652416637
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-10-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 103 of 21,427 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 285 of 20,880 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 523 of 21,337 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 161 of 11,087 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost

Questions

How many calories are in kind specialty nuts dry roasted & salted marcona almonds, dry roasted & salted marcona?
1/4 cup (30 g): 190 calories; protein: 6 g, carbohydrates: 5 g, fat: 18 g.
How much protein is in kind specialty nuts dry roasted & salted marcona almonds, dry roasted & salted marcona?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kind specialty nuts dry roasted & salted marcona almonds, dry roasted & salted marcona?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein20 g
Total lipid (fat)60 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars6.7 g
Calcium, Ca200 mg
Iron, Fe3.6 mg
Potassium, K700 mg
Sodium, Na350 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424167, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.