How many calories are in schnucks ricotta whole milk cheese, ricotta?

1/4 cup (62 g): 100 calories; protein: 5 g, carbohydrates: 4 g, fat: 7 g.

How much protein is in schnucks ricotta whole milk cheese, ricotta?

8.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in schnucks ricotta whole milk cheese, ricotta?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schnucks ricotta whole milk cheese, Ricotta

USDA name: Ricotta whole milk cheese, Ricotta

Brandedby Schnuck Markets, Inc.

100 calories in 1/4 cup (62 g). Per 100 g, protein: 8.1 g, carbohydrates: 6.5 g, fat: 11.3 g.

Serving

= 62 g

Schnucks ricotta whole milk cheese, Ricotta, 1/4 cup (62 g)

100 calories

Protein: 5 g
Carbs: 4 g
Fat: 7 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size1/4 cup (62 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 34.7 mg12%

Sodium 70.1 mg3%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 5 g

Calcium 80 mg6%

Iron 0 mg0%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 80 mg
Sodium3% 70.1 mg
Potassium3% 140 mg

Little or none: Iron.

Ingredients

Pasteurized whey, Pasteurized milk, Vinegar, Stabilizer (modified food starch, Guar gum, Carrageenan), Salt.

Brand: Schnucks
Made by: Schnuck Markets, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041318582154
Category: Cheese
Label updated: 2021-09-06

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 16 of 16,782 other records.
leastmost
Potassium
Higher than 94%
Same value as 30 of 8,597 other records.
leastmost
Calories
Lower than 91%
Same value as 110 of 16,834 other records.
leastmost
Total fat
Lower than 90%
Same value as 58 of 16,809 other records.
leastmost
Protein
Lower than 89%
Same value as 75 of 16,789 other records.
leastmost
Sugars
Higher than 88%
Same value as 81 of 16,346 other records.
leastmost

Questions

How many calories are in schnucks ricotta whole milk cheese, ricotta?: 1/4 cup (62 g): 100 calories; protein: 5 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in schnucks ricotta whole milk cheese, ricotta?: 8.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in schnucks ricotta whole milk cheese, ricotta?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	161 kcal
Protein	8.1 g
Total lipid (fat)	11.3 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0 g
Total Sugars	4.8 g
Calcium, Ca	129 mg
Iron, Fe	0 mg
Potassium, K	226 mg
Sodium, Na	113 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.3 g
Fatty acids, total trans	0 g
Cholesterol	56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425567, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.