Schnucks chopped turnip greens seasoned

USDA name: Chopped turnip greens seasoned

Brandedby Schnuck Markets, Inc.

35 calories in 1/2 cup (118 g). Per 100 g, protein: 1.7 g, carbohydrates: 4.2 g, fat: 0.42 g.

Serving
1
= 118 g
35KCAL

Schnucks chopped turnip greens seasoned, 1/2 cup (118 g)

35 calories

Protein
2 g
Carbs
5 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (118 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 150 mg12%
Iron 1.1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg
  • Potassium3% 130 mg

Ingredients

Turnip greens, Water, Sugar, Salt, Minced onion, Hydrolyzed corn protein, Sodium diacetate, Spices, Artificial flavor (natural smoke flavor, Caramel color, Spice extractives), Autolyzed yeast extract, Maltodextrin, Disodium inosinate.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041318020687
Category
Canned Vegetables
Label updated
2018-08-16

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 17 of 4,164 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 56 of 4,281 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 14 of 4,165 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 33 of 4,252 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 31 of 4,289 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 15 of 2,306 other records.

    leastmost

Questions

How many calories are in schnucks chopped turnip greens seasoned?
1/2 cup (118 g): 35 calories; protein: 2 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in schnucks chopped turnip greens seasoned?
1.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in schnucks chopped turnip greens seasoned?
2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy30 kcal
Protein1.7 g
Total lipid (fat)0.42 g
Carbohydrate, by difference4.2 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca127 mg
Iron, Fe0.92 mg
Potassium, K110 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid5.1 mg
Vitamin A, IU2,966 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289093, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.