Sargento swiss sliced natural cheese, Swiss

USDA name: Swiss sliced natural cheese, Swiss

Brandedby Sargento Foods Inc

70 calories in 1 slice (19 g). Per 100 g, protein: 26.3 g, carbohydrates: 0 g, fat: 26.3 g.

Serving
1
= 19 g
70KCAL

Sargento swiss sliced natural cheese, Swiss, 1 slice (19 g)

70 calories

Protein
5 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (19 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 40.1 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium2% 40.1 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk, Cheese culture, Salt, Enzymes.

    Brand
    Sargento
    Made by
    Sargento Foods Inc
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    046100001707
    Category
    Cheese
    Label updated
    2019-01-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 13 of 16,782 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 87 of 16,666 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 98 of 16,789 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Calories

      Higher than 59%

      Same value as 219 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 56%

      Same value as 76 of 16,809 other records.

      leastmost

    Questions

    How many calories are in sargento swiss sliced natural cheese, swiss?
    1 slice (19 g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 5 g.
    How much protein is in sargento swiss sliced natural cheese, swiss?
    26.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in sargento swiss sliced natural cheese, swiss?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy368 kcal
    Protein26.3 g
    Total lipid (fat)26.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca1,053 mg
    Iron, Fe0 mg
    Sodium, Na211 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,053 iu
    Fatty acids, total saturated15.8 g
    Fatty acids, total trans0 g
    Cholesterol79 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2271667, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.