Sargento sliced swiss natural cheese

USDA name: Sliced swiss natural cheese

Brandedby Sargento Foods Inc

70 calories in 1 Slice (18g). Per 100 g, protein: 27.8 g, carbohydrates: 5.6 g, fat: 27.8 g.

Serving
1
= 18 g
70KCAL

Sargento sliced swiss natural cheese, 1 Slice (18g)

70 calories

Protein
5 g
Carbs
1 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Slice (18g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 34.9 mg2%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 0 mg0%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium11% 140 mg
    • Sodium2% 34.9 mg

    Little or none: Potassium, Iron.

    Ingredients

    Pasteurized milk, Cheese culture, Salt, Enzymes

    Brand
    Sargento
    Made by
    Sargento Foods Inc
    Label serving
    1 Slice (18g)
    Barcode (GTIN/UPC)
    0046100001653
    Category
    Cheese
    Label updated
    2023-06-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 5 of 16,782 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 11 of 16,789 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 0 of 16,666 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 8 of 16,708 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 18 of 16,834 other records.

      leastmost

    • Potassium

      Lower than 56%

      Same value as 7 of 8,597 other records.

      leastmost

    Questions

    How many calories are in sargento sliced swiss natural cheese?
    1 Slice (18g): 70 calories; protein: 5 g, carbohydrates: 1 g, fat: 5 g.
    How much protein is in sargento sliced swiss natural cheese?
    27.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in sargento sliced swiss natural cheese?
    5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy389 kcal
    Protein27.8 g
    Total lipid (fat)27.8 g
    Carbohydrate, by difference5.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca778 mg
    Iron, Fe0 mg
    Potassium, K56 mg
    Sodium, Na194 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596912, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.