Sargento shredded reduced fat colby-jack natural cheese, Colby-jack

USDA name: Shredded reduced fat colby-jack natural cheese, Colby-jack

Brandedby Sargento Foods Inc

90 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 17.9 g.

Serving
1
= 28 g
90KCAL

Sargento shredded reduced fat colby-jack natural cheese, Colby-jack, 1/4 cup (28 g)

90 calories

Protein
8 g
Carbs
1.0 g
Fat
5 g
Fiber
0.25 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 150 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.25 g1%
Total Sugars 0 g
Protein 8 g
Calcium 200 mg15%
Iron 0.36 mg2%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Phosphorus8% 100 mg
    • Sodium7% 150 mg
    • Iron2% 0.36 mg

    Little or none: Potassium.

    Ingredients

    Reduced fat colby-jack cheese [pasteurized reduced fat milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Vitamin a palmitate], Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

    Brand
    Sargento
    Made by
    Sargento Foods Inc
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    046100410189
    Category
    Cheese
    Label updated
    2019-02-02

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 277 of 16,291 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 99 of 16,334 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 749 of 16,789 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 577 of 16,809 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 272 of 16,782 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 1,181 of 16,834 other records.

      leastmost

    Questions

    How many calories are in sargento shredded reduced fat colby-jack natural cheese, colby-jack?
    1/4 cup (28 g): 90 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 5 g.
    How much protein is in sargento shredded reduced fat colby-jack natural cheese, colby-jack?
    28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in sargento shredded reduced fat colby-jack natural cheese, colby-jack?
    2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy321 kcal
    Protein28.6 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0.9 g
    Total Sugars0 g
    Calcium, Ca714 mg
    Iron, Fe1.3 mg
    Phosphorus, P357 mg
    Potassium, K71 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036307, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.